porkypaul
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12:38:56 am on May 25, 2010 |
WEEK 4, 24 TO GO
Ah, the first week of the dreaded weight loss plateau. You know it’s coming when you start these things. You always hope that it stays away for a while.
So we adjust and we keep going. Balance the loss of body fat against building lean muscle, and try not to become a total slave to the scale. (Ha! Easier said then done!) Next week will tell the tale.
And thanks to the extra people who pledged this week! Remember, we are still looking for 60! If you haven’t pledged, please do so now and help out the music ministry.
