porkypaul
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12:16:18 am on July 12, 2010 |
WEEK 11 IS IN THE BOOKS
And a good week it was! I might actually be down to three chins.
I’m one of those people that does best when I can keep occupied. I tend to eat junk when I’m bored or just sitting around. So the trick is to stay as busy as possible to avoid the junk and make sure that I make an appointment with myself to get into the gym. (I’m very good about keeping appointments.)
It’s a little thing, but incorporated into your weekly life it makes a big difference over the course of several months.
